Dan's Crossfit Blog
This is where I'll post my exercise routines and how well I'm doing.
Monday, May 5, 2008
080505 - Burpees x50
For time:
50 burpees
5:07
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080523
080522 - DL / HSPU
row + burpees
080517 - Michael
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080505 - Burpees x50
080503 - Murphy
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