080609 - Squat Cleans and HSPU

5 rounds for time:
95# Squat Clean x 7
HSPU x 15

11:36

080602 - Squat Cleans and situps

Pack:
For time:
95 lb Squat clean, 10 reps
50 GHD sit ups
95 lb Squat clean, 8 reps
40 GHD sit ups
95 lb Squat clean, 6 reps
30 GHD sit ups
95 lb Squat clean, 4 reps
20 GHD sit ups
95 lb Squat clean, 2 reps
10 GHD sit ups

9:12