5k Run: 32:30
My knees were killing me today, so I had to take it easy.
Showing posts with label 5k. Show all posts
Showing posts with label 5k. Show all posts
Wednesday, April 30, 2008
Monday, April 7, 2008
080407 - 5K Run
5k - Ran 1600m, followed by 400m spring, 1600m, 400m sprint, etc.
28:39 - new personal record.
28:39 - new personal record.
Sunday, March 30, 2008
Subscribe to:
Posts (Atom)