Dan's Crossfit Blog
This is where I'll post my exercise routines and how well I'm doing.
Wednesday, April 23, 2008
080423 - Back Squat 5x5
Back Squat 5-5-5-5-5 reps
135/185/185/185/195
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080430 - 5k Run
080423 - Back Squat 5x5
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