Dan's Crossfit Blog
This is where I'll post my exercise routines and how well I'm doing.
Friday, March 28, 2008
Split Jerk 1-1-1-1-1-1-1
95/115/135/145(f)/145/145(f)/145(f)
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5k Run
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Split Jerk 1-1-1-1-1-1-1
27 MAR 08 - Helen
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